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A small moment that taught me a big lesson!

A small moment that taught me a big lesson!

by Kirsteen Williamson-Guinn | Nov 11, 2025 | Monday Motivation, Newsletter, Personal growth

Welcome to your Confidence Catalyst Newsletter Helping you speak up, step up, and stand out. A couple of years ago, I was speaking at a summit. I was delighted when I was asked to provide a bio, I had already created one that reflected my experience, credibility, and...
How We Build or Knock Our Confidence Without Even Realising

How We Build or Knock Our Confidence Without Even Realising

by Kirsteen Williamson-Guinn | Nov 3, 2025 | Monday Motivation, Newsletter, Personal growth

Welcome to your Confidence Catalyst Newsletter Helping you speak up, step up, and stand out. Looking back over my career, there have been several moments where someone told me I could not do something. Each time, something fired up inside me. A very stubborn,...
Just Ask

Just Ask

by Kirsteen Williamson-Guinn | Oct 14, 2025 | Confidence coaching, Monday Motivation, Newsletter

Welcome to your Confidence Catalyst Newsletter For years, I thought being capable meant doing things on my own. Asking for help felt uncomfortable, like I was being a burden, showing weakness, or losing control. When I set up my coaching business after leaving...
Slow down to level up

Slow down to level up

by Kirsteen Williamson-Guinn | Sep 30, 2025 | Monday Motivation, Newsletter

Welcome to your Confidence Catalyst Newsletter Helping you speak up, step up, and stand out. Always in a Rush? For years, I was moving so fast I barely knew what I was thinking, let alone what I was feeling. The to-do list was endless, the pace relentless, and the...
The 3 Career “Must” Do’s before Q4

The 3 Career “Must” Do’s before Q4

by Kirsteen Williamson-Guinn | Aug 5, 2025 | Confidence coaching, Monday Motivation, Personal growth

Welcome to your Confidence Catalyst Newsletter, helping you speak up, step up, and stand out. Is it me, or does it feel like the year finishes earlier every year. Before we know it consistency meetings will be booked in and annual ratings will be loaded. I know it...
Living on Autopilot, Longing for Clarity: What do I want?

Living on Autopilot, Longing for Clarity: What do I want?

by Kirsteen Williamson-Guinn | Apr 21, 2025 | Confidence coaching, empowerment coaching, Monday Motivation, Newsletter

What do I want? One of the hardest questions to answer. Welcome to your Confidence Catalyst Newsletter – helping you speak up, step up, and stand out. This edition I want to talk about one of the hardest questions we face in our careers and lives: What do you really...
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